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"iStock/Thinkstock(NEW YORK) — Staring at a screen all day may seem like a surefire way to become unhealthy, but new research suggests that such behavior can sometimes help people stay healthy.In a report published Wednesday in the Journal of the American Heart Association, researchers looked at more than 200 studies that used mobile phone or internet technology to help people improve diet and physical activity, as well as combat obesity and tobacco and alcohol use.The researchers from multiple universities -- including the University of Washington and Tufts University in Massachusetts -- found that, overall, 75 percent of the studies showed improvement in the various measures with the use of the communication technology that included smartphone apps, internet weight-loss programs, and personal pedometers or sensors to measure physical activity.The results were more favorable and consistent than expected, according to Dr. Dariush Mozaffarian, dean of the Tufts Friedman School of", www.wjbdradio.com
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